Arugula Salad with Figs and Walnuts
The peppery bite of arugula blends well with the soft flavor of the figs.
- Have ready 1/4 cup Parsley Chive Dressing
- One 5-ounce container baby arugula
- 1 cup dried Mission figs, chopped
- 1/2 cup chopped walnuts, toasted
In a bowl toss arugula with the Parsley Chive Dressing. Arrange arugula on a platter or in a shallow bowl. Sprinkle with figs and walnuts. Serve with more dressing on the side if desired.
Serves 6
NUTRITION
Per 1 1/4 cup salad with 2 teaspoons dressing:
- Calories: 173
- Fat: 11 g (0 g EPA, 0 g DHA, 1g ALA)
- Saturated Fat: 1 g
- Cholesterol: 0 mg
- Sodium: 15 mg
- Carbohydrate: 18 g
- Dietary Fiber: 4 g
- Sugars: 13 g
- Protein: 3 g
