Berry Yogurt Parfait
- 1 pint 0% Greek yogurt
- 5 pieces crystallized ginger, grated
- 1/3 cup orange clover honey plus an extra drizzle
- 1 orange, zested
- 2 pints fresh blackberries
In a bowl, combine the yogurt, ginger, honey and orange zest. Divide the blackberries among 4 dessert parfait dishes and top with a dollop of yogurt. Drizzle with honey and serve.
Serves 4
NUTRITION
Per serving:
- Calories:250
- Fat: 0.5 g
- Saturated Fat: 0 g
- Cholesterol: 5 mg
- Sodium: 45 mg
- Carbohydrate: 50 g
- Dietary Fiber: 7 g
- Sugars: 39 g
- Protein: 14 g
