Mixed Greens with Lemon, Shallot, and Mustard Vinaigrette

Mediterranean Nutritionist

Mixed Greens with Lemon, Shallot, and Mustard Vinaigrette

A simple way to dress a fresh bowl of mixed salad greens.

  1. 2 tablespoons fresh lemon juice
  2. 2 small shallots, peeled and minced
  3. 2 teaspoons Dijon mustard
  4. 1/2 cup extra-virgin olive oil
  5. Salt and pepper to taste
  6. One 5-ounce container mixed salad greens

In bowl, whisk together the lemon juice, shallots, and mustard. Slowly whisk in the olive oil. Season to taste with salt and pepper. Toss with mixed salad greens. Serve immediately.

Serves 5

NUTRITION

Per 1 ounce salad greens and 2 tablespoons vinaigrette:
  1. Calories: 128
  2. Fat: 14 g (0 g EPA, 0 g DHA, < 1g ALA)
  3. Saturated Fat: 2 g
  4. Cholesterol: 0 mg
  5. Sodium: 18 mg
  6. Carbohydrate: 2 g
  7. Dietary Fiber: <1 g
  8. Sugars: <1 g
  9. Protein: 1 g
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