ASK Dr. Janet
Telephonic Consultation
Live Healthier, Better, and Longer
Get Complete Plans & Recipes
Home
Books
About
The Mediterranean Diet
The Mediterranean Diet Pyramid
Diet
Meal Plans
Diet for Weight Loss
Recipes
Tips For Success
Breakfast Mediterranean Diet Recipes
The Mediterranean Diet Recipes
Articles
Blog
Recommendations
FAQ
Home
·
Recipes
Sandwich
Delicious Recipes For Sandwich
Breakfasts
Sandwich
Appetizers
Salads/Dressings
Soups
Vegetable Based Entrees
Vegetable Sides
Whole Grain Legume Sides
Fish Seafood Entrees
Dessert/Dark Chocolate
Middle Eastern Lentil Falafel with Greek Yogurt and Dill Sauce
Does it get any healthier than this? I don’t think so Yield: 4 servings (serving size: 1 sandwich) For the falafel: 4 cups water 1 cup lentils, rinsed and picked.
Vegetarian Mexican Bean Wrap Sandwich
1 100% whole wheat tortilla
Fresh Veggie Pita Pocket Sandwich
Quick, tasty and deliciously healthy.
Ready to Start on Your Healthy Living Mediterranean Diet?
I Can Help Right Now.
Get my 3-Day Meal Plan + Recipes to Match
YOURS FOR FREE
Because Trying is the Key to Success!
This feature is accessible to Subscribed Members only
Live Healthier, Better, and Longer
with the Mediterranean Diet!
Get Helpful Tips, Meal Plans and Exclusive Recipes
to live the Mediterranean Lifestyle.
SUBSCRIBE NOW
Not a Member?
Sign Up Now
test1
